I am an Accredited Mental Health Social Worker and trauma therapist and my background is working with adults and young people who have experienced childhood trauma or more recent trauma. I have many years
experience in working with anxiety,  depression,  PTSD, relationship and domestic violence issues.

I am interested in the relationship between mind and body and how body centred approaches can help us feel a sense of aliveness. Over the years I have learnt in my work that conversation alone may not address the overwhelming experiences in relation to trauma. I am inspired by the resilience and resources people bring to sessions and how in collaboration we find ways forward from distress to achieving a clear mind, heart and body integration.

I use trauma informed practice, Narrative therapy, Mindfulness,  DBT,  Sensorimotor Psychotherapy and Cognitive Behavioural Therapy. I am also a fully qualified Kinesiologist which complements the body centred work that I do. Kinesiology uses muscle monitoring to tune into what the body needs to heal.

Sessions are 1 to 1/12 hours .Medicare rebates are available for people on a Mental health care plan from their Doctor. Some bulk billing appointments are available.

Full Kinesiology treatment is $100. No medicare rebate available.

Liz Teesdale-Smith
Location 29 Regent Street North Adelaide,  5000
Time: Friday 9.00 to 5.00
Mobile 0415862813
lizteesdalesmith@gmail.com